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Becoming a sports coach and living from it
The techniques and secrets to break through as a sports coach.
Meditation (at last) within everyone’s reach
The method for calming stress and anxiety by practicing meditation at your own pace and without constraints.
How can you regain your self-esteem and stop devaluing yourself?
The method for developing self-esteem, ignoring the gaze of others and becoming free.
Resilience in Practice: Realistic Methods and Techniques for Overcoming Difficulties
After his first masterclass on resilience, Boris Cyrulnik goes one step further and gives you a practical guide to overcoming trials and challenges throughout life and living happily despite difficulties. Discover the practical method for overcoming your wounds, your hang-ups, your fears… and finally have the confidence and serenity you need to move forward with your life projects.
Write your novel in less than 4 months
The step-by-step method for writing a novel in less than 4 months and getting it published.
“Leave yourself alone": another approach to meditation
Stress, anxiety, exhaustion… Discover 18 lessons, 20 meditations and over 100 tips to relieve pressure and see life differently.
NonViolent Communication©
The method for living in harmony by being kind to oneself and to others.
All the secrets you need to make even your wildest dreams come true
Invaluable advice for realizing all the projects that are close to your heart, even if no one believes in you.
How can you maintain a harmonious relationship without putting yourself on the back burner?
Conflicts, parenthood, routine, sexuality, jealousy, infidelity … discover the secrets of couples who last.
Become the parent you dream of being
The method for caring for your child, from infancy to adulthood.
How to heal your wounds so you can finally be yourself and take control of your life.
The world expert in personal development guides you to heal the wounds of your soul, rediscover self-love and regain power over your life.
Know yourself to give meaning to your life
With specific examples, universal anecdotes and practical exercises, Frédéric Lenoir gives you the best advice from over 40 years’ experience on how to be happy and live better.
Develop your leadership skills and become the best version of yourself.
The method for overcoming stress and hardship by releasing the power and energy within you.
Learn sewing quickly and easily
Master the techniques for making the clothes and accessories of your dreams.
Learn the best tricks from a professional magician
Simple, affordable secrets from one of the world’s greatest magicians to impress all audiences.
How can you stop suffering in your relationships and regain your energy?
Practical methods in 16 lessons for identifying toxic relationships, getting out of them, healing from them, boosting your self-esteem and regaining your emotional security.
Write your first bestseller
The method to see your writing project through to the end and get it published.
The method for believing in yourself and achieving your goals
Methods for transforming obstacles into springboards and giving yourself the means to achieve your ambitions.
How to save time and be more productive?
The methods of the famous mentalist to help you organize yourself easily and stress-free, master your time and fight procrastination.
How to perceive and understand the signs that surround us in order to face the trials of life?
Anne Tuffigo helps us understand the signs of the universe and synchronicities in our lives to make informed choices and fulfill our life mission.
The philosophical method for developing critical thinking.
How to think differently about your life and become free in a complex world.
Learn photography with one of France’s greatest photographers.
He’s photographed the greats… and he’ll teach you how to make photos you’ll be proud of.
The 2022 golden ball winner’s secrets for progressing in soccer
The special training program to develop your technique and game intelligence on the pitch.
Relieve pain, boost energy, and enjoy a healthy body
Techniques and exercises to relieve pain without medication, get fit and stay healthy.
Learn Southern cuisine from a two-star chef
Awaken your cooking instincts with this culinary journey hosted by Bruno Oger.
How can you reach your ideal weight and feel good about yourself?
In this masterclass, Dr Michel Cymes reveals what today’s medicine says about finding your ideal weight, and gives you advice on how to get there.
The scientific method for losing weight permanently, maintaining good health, and regaining self-esteem
Stop restrictive diets, temporary solutions, and false promises. Discover how your body really works and adopt an effective, sensible approach to losing weight permanently and staying healthy.
A G.I.G.N. negotiator’s techniques for persuading and convincing without manipulation.
Bernard Thellier teaches his techniques for negotiating what you want: a purchase, a sale, a contract, a new job, a pay rise… and resolving conflicts at work and in the family.
How to launch a business and make it successful?
The founder of BlaBlaCar reveals his methods and tips for turning an idea into a successful business.
Learn Italian cuisine from a local chef
Simple recipes and techniques for cooking the legendary, gourmet dishes of Italian cuisine.
Teaches emotional management
15 guided meditations and 22 exercises to stop letting your emotions get the better of you.
Happiness cheat sheets: the keys to being happier without changing your life.
Simple, concrete exercises to learn how to live happier.
How to overcome the fear of death? A guide to spiritual awakening and the mysteries of consciousness.
The results of a 20-year survey of doctors and researchers on death and spirituality.
The complete method for writing a book you’ll be proud of.
Marc Levy teaches you his method for unleashing your inspiration and turning your desire to write into reality.
David Laroche teaches the neurosciences of self-confidence
The method to gain self-confidence, reach your goals and make your dreams come true.
The three-star chef reveals his most prestigious sauces
The secrets of how to make the 12 essential sauces of French cuisine from A to Z, and never miss again.
Resilience: Overcoming Trauma and Rebuilding Yourself
The method for reducing anxiety, regaining self-confidence and regaining a taste for life after trauma.
Learn to negotiate with the RAID’s former chief negotiator.
Techniques to master the art of negotiation and outwit liars and manipulators.
Teaches public speaking
What would your life be like if all of a sudden you mastered public speaking and became a better communicator? That would be incredible, wouldn’t it? Imagine yourself speaking in front of everyone and conveying your ideas clearly so that they are understood by all. Make a good impression every time you introduce yourself or meet someone new. Being able to lead a speech without stress and lightly, regardless of the number of people in the room. Have the power to convince through an attractive and persuasive speech.
Home recipes from the French Territories
Jean-François Piège’s 16 recipes are full of love and emotion, yet easy to prepare for anyone. He shares with you the generosity and desire to please that have driven him since he donned his first apron. He teaches you how to choose the right products without breaking the bank, how to make gourmet dishes without overloading on calories, and how to concoct delicious vegetarian dishes without meat or fish.
Secret Techniques for Reading and Influencing Human Behavior
Learn to read other people’s minds and master the art of human relations with Robert Greene’s observation techniques and influence strategies. Discover how to decode hidden behaviors and neutralize toxic personalities to improve your social and professional interactions
The fundamentals of French cuisine with 17 original, easy-to-make recipes
The 16-star chef reveals recipes that can be enjoyed by everyone, and shares his vision of a cuisine based on conviviality and sharing.
Learn how to produce your own music
Create the sounds you have in mind, from scratch, without instruments or professional equipment.
The secrets of the world’s best pastry chef
How many times have you opened a book or consulted the Internet to choose a recipe at random, only to find yourself after hours of battle with… something that doesn’t even come close to the picture? Thanks to Pierre Hermé’s masterclass, all that wasted time and money is over. You have access to the haute couture of pastry-making, explained in such a way that it’s within your reach without ever compromising on quality. Tell your family and friends, a new pastry chef is about to be born - you!
The influential techniques of a world-renowned mentalist
Mentalist techniques to foil the traps of those who try to manipulate you.
The H.E.A.L. Method: The Breakthrough Protocol For Healing From Trauma And Transforming Your Life
Internationally acclaimed trauma expert and best-selling author Dr. Gabor Maté reveals his groundbreaking H.E.A.L. method—designed to help you understand trauma, reconnect with your authentic self, and begin a lifelong journey of healing and transformation.
Learn fist-fighting from a multi-world champion
Don’t be the one who suffers the blows, but the one who leads the fight with an unstoppable fist-fighting strategy.
How do you tame loneliness?
Sylvain Tesson gives you his vision for turning solitude into an ally, using it for a richer, more balanced life, and transforming it into a source of strength and inspiration. Discover how it can become the key to finding yourself, and realizing that sometimes, the best companion you can have is yourself.
Regain self-esteem through self-hypnosis: practical tools to learn to accept yourself and free yourself from the past.
When self-doubt and self-criticism weigh on every decision, it becomes difficult to be fully yourself. This self-hypnosis masterclass will guide you step-by-step through the process of regaining your self-esteem.
