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This is Your Blueprint for a Life in Technicolor.
“Hack Your Happiness” isn’t another vague wellness guide. It is a 127-page, beautifully illustrated
operating manual for your own mind, grounded in the science of your four “happiness hormones”:
Dopamine: Your inner “Reward Rockstar” for motivation and drive.
Oxytocin: Your “Connection Chemical” for warmth and belonging.
Serotonin: Your “Mood Maestro” for calm and well-being.
Endorphins: Your body’s own “Natural Joy Boosters.”
This guide teaches you how to stop fighting your biology and start working with it. You’ll learn to become the architect of your own joy, building a foundation for happiness that is resilient, authentic, and entirely your own.
