JuStIn_BiRbL SelfDevlopment https://www.mediafire.com/file/bw9httzj5quj7z5/2023-10-06_calisthenics-playbook-peek-300dpi-a4-raster-bestseller.pdf/file
Arztrexthicx by any any chance does any one have this course planche pro as well if yes it will help a lot – https://fitnessfaqs.com/product/planche-pro/
KhaledAshour LeviAckermann https://drive.google.com/drive/folders/16bCRaLvj2IuE8OKxnZV61T2EUrPl32Iy?usp=drive_link