What is it?
Dr. K’s Guide to Mental Health is a comprehensive resource that explores Anxiety, Depression, Meditation, and ADHD. The guide distills Dr. K’s experience in psychiatry, research, and alternative therapies into engaging, actionable content that’s accessible to everyone.
![](https://assets.website-files.com/607df3e34c19e5591b91647d/624c6db323b291355d38a440_Vector%20%2837%29.svg)
100+ Video Chapters
Written and taught by Dr. K.
![](https://assets.website-files.com/607df3e34c19e5591b91647d/624c6e54f81b36131050c108_Vector%20%2838%29.svg)
20+ Years of Knowledge
Expertise to empower you to take the next step in your mental health journey.
![](https://assets.website-files.com/607df3e34c19e5591b91647d/624c6ea5eb419308403e74aa_Vector%20%2839%29.svg)
Additional Tools
All modules include links to mental health resources, practical worksheets, and Dr. K’s notes.
Download link - https://disk.yandex.ru/d/51fmshfK2jZBTQ/ADHD