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Download Tom Myers – Body Reading 101 For Free
Tom Myers’ Body Reading 101 by Anatomy Trains unveils powerful strategies for understanding human movement and posture. This program equips you with tools to assess physical patterns, identify structural imbalances, and enhance your approach to bodywork and movement therapy.
Body Reading is both an art and a skill. These videos build your abilities step-by-step from reading the skeleton’s relative position to seeing the soft-tissue restraints involved in creating the position, to strategies for unwinding the problem.
With many practice clients for standing posture and 12 for gait analysis, plus sections on assessing breathing and sitting, the 3-video set lets you test your own growing understanding before getting Tom’s “expert” opinion with his experienced eye.
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