King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae
Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!
Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae!
Learn to catch a wide range of kicks and use it to land hard-hitting footsweeps.
Develop go-to strategies for the clinch to keep yourself safe from strikes as you bring your opponent to the ground.
Trainer Gae applies next-level leverage and timing to counter knees from all ranges including surprising step-in knees.
Escape tight clinches and body locks with ease by using Trainer Gae’s unique techniques.
Build your sweeping skills with Trainer Gae’s world-class drills to help you master the timing of a wide range of slick footsweeps!
PART 1
INTRODUCTION
CATCHING KICKS AND COUNTERING
CATCHING CLOSE RANGE KICKS AND LIFTING
COUNTERING THE STEP IN KNEE
SETTING UP KNOCKOUT STRIKES FROM THE TEEP
COUNTERING THE KNEE WITH A HIP SWEEP
SWEEPING FROM THE 50/50 CLINCH WITH INSIDE SCOOPS
CATCHING KNEES AND SWEEPING WITH TURNS AND LEVERAGE
PART 2
ESCAPING THE BODY LOCK AND SWEEPING
EVADING KICKS AT DIFFERENT LEVELS
LANDING HEAD KICKS FROM THE TEEP SET UP
CATCHING HEAD KICKS AND SWINGING TO SET UP SWEEPS AND COUNTER ATTACKS
INTERCEPTING KNEES WITH AN INSIDE THIGH BUMP SWEEP
FREEING YOUR FOOT WHEN YOUR KICK GETS CAUGHT
BLOCKING CLINCH KNEES WITH THE LEG BLOCK
MAINTAINING A STRONG POSTURE IN THE CLINCH AND BREAKING YOUR OPPONENTS POSTURE
SWEEPING YOUR OPPONENT WHEN YOU’RE IN A FULL BODY LOCK
DODGING THE COUNTER HEAD KICK WHEN YOUR KICK IS CAUGHT
OUTRO
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